We Are Free Spirits, We Are Dance - Ladies Only

"A human being is just energy, wave, pattern, rhythm. Nothing else... Human life is a DANCE. Together we will peel back layers, patterns, lay our masks down and dance until we disappear.’’

Dancing is a map of everywhere you want to go: in, out, backwards, forwards. It's emotional, intellectual, spiritual. It reconnects you to the wisdom of your body and unleashes the dynamic healing power of movement. Movement is the medicine, meditation and the way we should live.

On Thursday 5 April, join us for this special, two part Kundalini class to celebrate Amrita Sandesh Kaur’s birthday. In part one, we will open our body with asana and Kundalini Yoga exercises. In part two we will use music and movement to shake our emotions and heal ourselves. Free your Spirit; connect with your roots, find peace in your heart.

This workshop is powerful, dynamic and fun. Prepare to sweat!

"We are all born free. That is how we should stay."

When: 5 April at 18:30–21:00
Price: 150 QR
Where: Niya Yoga Mercato Palazzo 1, Qanat Quartier, the Pearl, 210000 Doha
Please note this is a ladies only event