AIKMAN

Exercise Daily, even if it’s just a 20mins jog/walk.Eat Organic, Eat Fresh fruits, Eat roots: Ginger

When you sight a banana with dark spots just be aware it has good natural sugar.Fully ripened yellow

Eat healthy, exercise and stretch regularly.Meditative practises e.g. Yoga/Prayer/Other spiritual ar

GM diet is a weight loss management plan developed by the General Motors Corporation to help keep th

Water: Wash face regularly.Lemon: Squeeze lemon juice, use a cotton wool and rub all over face. Allo

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as the farmer

There are many sport supplements out there, my top 3 Sports Brands are as follows: 1. 

The fruits of date palms pack a nutritional punch. At the same time they contain insignificant amoun

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Simple, health is being happy.Health is doing what you want to do, Health is contentment, and Health

Digestive System Detoxification: Ok I think this should be shared, it is something I recently starte

First and foremost, make sure to also watch the video link below.

Mark Zuckerberg is amazing. He wants the entire earth to have access to the internet.http://www.wire

People who want things now, they never want to work hard and go through the proper process, they mis

1. Pepper and Artichokes: Iron, when you have low iron, you may feel tired and weak. And may get sic

I am a professional Athlete and Trainer.

Here are some good Protein foods:SpinachGoji BerriesFigs, Brazil NutsAvocadoSproutsKaleHemp SeedsBro